Bunions
Corns and Callus'
Foot Odour
Heel Pains
Hammer Toe


FOOT PROBLEMS - HAMMER TOE:


A hammer toe is a term that is commonly used to describe any type of toe deformity. It is a common problem that may or may not be a problem. In a hammertoe, the deformity usually exists in one toe where the base of the toe points upward and the end of the toe points down.

CAUSES OF HAMMER TOES:


Hammer toes can be due to a number of things. Several factors are known to increase the risk of developing hammer toes:
 
  • Hereditary causes - some people are structurally prone to develop hammer toes
  • Tight footwear is an important factor in the cause of hammer toes as well as providing the pressure that causes the symptoms
  • Weaker small muscles in the foot may also play a role.

TREATMENT OF HAMMER TOES:


A number of approaches can be undertaken to manage a hammer toe:

  • Correctly fitting footwear is key. The correct amount of space in the toe box will allow room for the toes to function without excessive pressure.
  • If a corn is present, this will need to be treated.
  • If the toe is still flexible, it may be possible to use splints or tape to try and correct the toe. Without correct fitting footwear, this is often unsuccessful. Padding is often used to get pressure off the toe to help the symptoms.