Bunions
Corns and Callus'
Foot Odour
Heel Pains
Hammer Toe


FOOT PROBLEMS – FOOT ODOUR:


Smelly feet can be embarrassing and uncomfortable. Fortunately, there are a number of things that can be done to help.

CAUSE OF FOOT ODOUR


Feet can smell as the foot sweats and is then trapped inside footwear. It is the interaction of this factor along with bacteria that cause the smell. Feet have more sweat glands than any other part of the body, so they can sweat profusely without the ability to evaporate (like it can on the hands) due to enclosed in footwear.

PREVENTING FOOT ODOUR


It is relatively easy to control most cases of smelly feet by taking number of preventative steps. Good foot hygiene to reduce bacteria to low levels is the first place to start:

  • Bathe your feet daily in lukewarm water with a mild soap and dry thoroughly, especially between the toes.
  • Change your socks at least once a day (change your shoes as well if you do sweat a lot).
  • Dust your feet frequently with a foot powder (always wipe between the toes to remove excess moisture, so that it does not 'clog' between the toes). Wear thick, soft socks to help absorb the moisture. Natural fibre socks such as wool or cotton and other absorbent materials are better.
  • Wear shoes that are made of leather, canvas, mesh or other materials that let the feet breathe. It is best not to wear the same pair of shoes two days in a row - they need time to dry out.
  • Remove the innersoles from to help with the drying.